At
the beginning of October, I went around to several of the people—therapists and
other care givers—at the care center (called by the affectionate nickname of “Kumakoko”)
where I have been a regular user since shortly after release from my long hospital
stay. I thanked each for their support over the three years that I’ve been a
patron, first in day care and now in half-day rehabilitation, and asked for
their further cooperation in the coming year. Three years and starting on a
fourth is a long time, but the medical and therapeutical consensus is evidently
that my progress has been rather quick, not to mention more successful than
originally expected. I certainly can’t dispute that I’m far from the permanently
bed-ridden or wheelchair-restricted original prognosis.
It
has been longer than I’d prefer, but I can’t deny that I’ve come quite a long
way, thanks to a lot of support and effort from those around me, pros, family,
and friends, and, I suppose, to my obstinacy.
I
have of late settled into a routine of sorts, with each week differing only
slightly from the one before or after. The focus is firmly on rehabilitation,
aiming at an ideal of return to full mobility, and that requires an investment
of will, of concentration, of energy, and of time.
Most
Monday mornings begin with a visit from physical therapist Takaoka-san. He makes
suggestions, explains tactics, monitors progress, and guards against accidental
injury in real-world activities such as using escalators, walking on uneven surfaces,
climbing steps and slopes, and surprisingly tricky household tasks such as
hanging out laundry or taking out the trash.
Tuesday
through Friday mornings I get up early, drive over to Kumakoko, and engage in activities
involving a treadmill, stair climbing, several machines for leg and torso exercises,
diverse walking techniques, various dumbbell exercises, and monitoring/planning
discussions with the therapists and Aoki-san, my care manager. After two or two-and-a-half
hours of that, I head for home, sometimes with a stop at the local bakery or the
gas station.
Weekday
and some weekend afternoons are devoted to whatever work I might have, whether
from my contract employer or from my various freelance clients. The computers
and the smartphone get a lot of use, as do my webcam and recording software applications.
If
the weather permits it, very early Saturday mornings I drive over to the nearby
Kumagaya Sports and Culture Park, and do a couple of round trips walking up and
down the slopes of a bridge on the grounds near the rugby field, one of the
relatively few slopes in this mostly flat alluvial plain town.
Sundays
I generally take it easy, try with very limited success to catch up on my email
and other computer stuff, and so on.
During
the month there are a few other activities more or less beyond the routine. I
do a lot of cooking, go out shopping, do a monthly doctor and pharmacy trip, and
occasionally visit local restaurants or pubs.
As
usual toward the end of the year, I reflect on the passing of time, review a
lot of memories, and make tentative plans for the future. “Who knows where the time goes?”, and variations on that theme, have been said by those around me,
and by me as well, many times over the years. Right now I’ve got a fairly firm
grip on that, because it’s easier when you have a mostly routine existence, but
we’ll have to see what the future brings.